Lifestyle Medicine, Main blog page, Nutrition

Book Review Vlog – Brain Changer by Prof Felice Jacka

My first vlog!

I know we are all busy and sometimes it is easier and more relaxing to watch videos instead of reading blogs. So I thought I’d try something different – vlogging!
This week I start small, with a book review. I review a book I recently read on nutritional psychiatry by Prof Felice Jacka. Check it out here:

 

If you’d like me to start doing more vlogs instead of my usual blogs let me know in the comments below or over on my Instagram page (@the_lifestylepill).

Let me know if you’d like to see more vlogs and any topics you’d like me to cover.

Emma x

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