Lifestyle Medicine, Main blog page, Movement, Public health, Stress Management

Social distancing during COVID-19

Hi Guys,

As you might have seen, I’ve started a YouTube channel!

Check out a video I did earlier this week on social distancing – what it is, why it’s important and how to support your physical, mental & emotional wellbeing during this time:

Hope you are all well.

#togetherevenwhenapart

Emma x

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