Page 25: Fit & Fearless: The Dancing Boxer

This week’s podcast is the Fit and Fearless girls chatting to Jay Ray.
I love this episode for how openly they discuss male body confidence ❤️.
💭They also talk out the psychological side of training.
A final flurry into how yoga is great for boys, which I’m a true advocate for and think yoga is for everyone who enjoys it. I gave my boyfriend the Boys of Yoga book last year and he now regularly practices alongside working in the #testosterzone 💪. Take a listen…..because men are just special, vulnerable, capable and inspiring as us girlies ❤️.