Podcasts

Bryony Gordon’s Mad World with Prince Harry

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Today’s podcats of the week is a slightly older episode but boy is it a goodie.
Whilst this episode of @bryonygordon ‘s mad world provides insight into the pressures which come with being a royal, it is so much more than that. It is a celebration of @heads_together and the amazing potential this campaign has to unite the whole nation in opening up about mental health.
It is really rather inspiring.
Two points which Price Harry ends on which I couldn’t agree with more are the concept of taking up activities or a new hobbie for wellbeing and the benefits of getting out in nature.
I thoroughly recommend listening to this inspiring and uplifting conversation.