Podcasts

Dr Rangan Chatterjee’s Feel Better, Live More – The secret to a long and happy life (Episode #67)

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In this incredible podcast episode, @drchatterjee talks to @danbuettner, the mastermind behind @bluezones and he’s spend 20 years researching them!
If you’re unsure what the blue zones are I’ve done an old blog post on them.
Blue Zones explore commonalities which lead to a long, healthy and happy life.
@drchatterjee and @danbuettner discuss what we can learn from research into the Blue Zones and the importance of environment, relationships and purpose ❤️. The results from Blue Zones Project, which models the principles from Blue Zones onto cities in the USA, are also mentioned.
It is a really fascinating discussion, I hope you enjoy it 😊.