Behaviour Change, Main blog page, Planetary Health

The top of my 2020 reading list

I love reading. For the past couple of years I’ve been enjoying non-fiction more and more. Sometimes after reading for my masters or revising for my GP exams at the moment, however, I don’t feel so much like reading more non-fiction. This year I’m really trying to make a habit of reading something every evening… Continue reading The top of my 2020 reading list

Doctor Life, Main blog page, Movement, Stress Management

My Aspirations of 2019

I don’t usually make New Year’s resolutions. I find they’re often negative, saying ‘I will give up X, Y or Z’. Instead, this year I’ve decided to make some aspirations, positive actions to help me strive towards my goals by putting them in writing. I also feel you shouldn’t wait for a new year if… Continue reading My Aspirations of 2019