Main blog page, Planetary Health

How to have a more sustainable Christmas

It's the most wonderful time of the year! Now I'm not here to stifle the joy. I love Christmas. Indulgence has become a key feature of it. Yet, being mindful and making some small changes can go a long way. You can actually really enjoy making Christmas more sustainable. Here are some of my favourite… Continue reading How to have a more sustainable Christmas

Lifestyle Medicine, Main blog page, Nutrition, Planetary Health

Healthy sustainable eating

I am really pleased to see a growing movement of people who are keen to minimise their negative impact on the environment. Be it taking a keep-cup to the coffee shop, a reusable water bottle to work or a canvas tote bag shopping, progress is being made towards a more sustainable daily routine. One aspect… Continue reading Healthy sustainable eating